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Moving Forward with Mindfulness with Harriet Stein

September 26, 2021 21:57 | Anonymous member (Administrator)

Forward with Mindfulness

 Wednesday, October 20, 12:00 - 13:00 CET 

Whether you are moving forward in a new role, in a new workplace, or in this ever changing landscape we are living, the practice of Mindfulness will support your navigation. 

Are You:

· Exhausted from the pandemic?

· Less focused, efficient and productive at work?

· Juggling caregiving responsibilities along with your work?

 The Time to Address This is NOW! 

Why Mindfulness?

Mindfulness helps one find balance between work and personal life.
Mindfulness is easy to learn, and its benefits are immediate!
Mindfulness is not a new technique or trend. It’s a proven practice and way of life.

A cookie-cutter app cannot effectively show you how to use Mindfulness. Harriet’s interactive programs teach essential skills to reduce stress and increase performance. 

Please register Here: https://zoom.us/meeting/register/tJclcOmqpzIvGNN-4FLjrCUxLsM4DKtqWoiF

 After registering, you will receive a confirmation email containing information about joining the meeting. 

Learn more about Harriet Stein Big Toe in The Water

American Women's Club OF Zurich

Höschgasse 38, 8008 Zürich

+41 44 240 4455

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