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You Can Eat Your Favorites, Don't Let the Internet Tell You Otherwise

  • March 21, 2022
  • 09:00 - 10:00
  • AWCZ Clubhouse


Registration is closed


Modern diets trending on the internet are breaking us up with our favorite foods. The maze around what is healthy, what will help us "get in shape" or what food groups we have to avoid at all costs is overwhelming. Learn more about Kata Pongracz, a personal trainer, nutritionist and lifestyle coach here:

I will build my case to show you how to keep cool in your body, and ice cream on your menu without stress and serious restrictions in order to have a sustainable solution to weight-management and to a healthy, energetic, and balanced living. 

Cost: 20 CHF Members/30 CHF Non-Members.

No additional fees

Cancellation deadline: March 19, 2022

AWCZ Cancellation and No Show Policy: For those cost-based Events and Activities, the participant/s will be billed for the Event/Activity unless she/he has cancelled before the cancellation deadline in writing or per e-mail. For free Events and Activities, as we need an accurate head count for the caterers, the cancellation deadline should be honored. Thank you for your understanding.

Contact Lyla for further information.

Kata Pongracz is a personal trainer, nutritionist and lifestyle coach. She implements all that life and books taught her to help women, parents, expats, and all who are in need to realize how to embrace food, movement, and their dreams and passions to create a life/style they always wanted. You can find here website: here:

American Women's Club OF Zurich

Höschgasse 38, 8008 Zürich

+41 44 240 4455

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