Core & More!
Get moving with Patti on Tuesday mornings for a fun and energy-filled workout powered by great music! This workout includes cardio exercise as well as strength training to sculpt and tone your entire body. Every workout will end with a gentle stretching session.
No experience is necessary. Please dress in comfortable exercise clothing and shoes and bring a mat, a towel and a positive attitude.
Patti is a Group Exercise Instructor and an AFAA-certified Personal Trainer with over 20 years of experience.
We meet Tuesday mornings from 10.00 – 11.00.
Clubs in Motion: Walking Group
Clubs in Motion is a FAWCO initiative to encourage members to stay physically fit, keep Club members healthy, and increase FAWCO awareness. Women’s Club members from around the world are getting together to “Walk Around the World.”
At the AWCZ, every step counts on Thursday mornings. Our steps are tallied and sent to the Clubs in Motion team. Results will be posted on their website!
We walk along the Zürichsee, as well as through other neighborhoods in our lovely city. During the walks you’ll get to know fellow members and the city, and get some exercise. Strollers and dogs are welcome.
We meet Thursday mornings, usually at 09.30 at Bellevue. Times and routes change, so contact Patti to be on the notification lists.