Being a mom is always amazing! Is it, though? Always? Never inner conflict? Never confusion? Never guilt? And what about my body? Did my self confidence hide somewhere between the rolls on my belly or behind a stretch mark? How do other mothers keep their serenity? I invite you to an open talk about motherhood and its effect on your body ( and mind). Let me bust some myths and arm you with actionable advice from a perspective of a Wellness Coach.
Cost: 20 CHF Members/30 CHF Non-Members.
Register NOW. If we still have available spots, walk-ins are welcome.
Cancellation Deadline is March 18th, 2023
AWCZ Cancellation and No Show Policy: For those cost-based Events and Activities, the participant/s will be billed for the Event/Activity unless she/he has cancelled before the cancellation deadline in writing or per e-mail. For free Events and Activities, as we need an accurate head count for the caterers, the cancellation deadline should be honored. Thank you for your understanding.
Contact Rosy for further information.
Kata Pongracz fills in a leading role in her company, PTwithKP. She works with busy working or stay-at-home moms who are done with having no energy, being stuck in diet cycles and endless stress around their body and life. As a personal trainer, nutrition and life coach, she shows you how to get the most out of your body, time and circumstances to live a fulfilling life. Kata is living the expat life for over 12 years. With her family she is based close to Zurich and enjoys all the opportunities the wonderful nature offers to them. Her website is https://www.reformyourlifestyle.com/
You can pay online by PayPal* or by Wire Transfer.
If you prefer by bank transfer, please find the account details below:
Payment to: Account Name:
UBS AG American Women’s Club of Zurich
Bahnhofstrasse 45 Höschgasse 38
8001 Zürich 8008 Zürich
IBAN: CH44 0020 6206 2209 7740 X
Please be sure to include your NAME and NAME OF THE WORKSHOP with your payment. This is the only way your payment can be identified.
*When you click “pay online”, you will be directed to PayPal.