Struggling with restless nights or waking up exhausted? This workshop explores how nutrition influences sleep quality, from stabilizing blood sugar to managing stress hormones. Learn practical dietary strategies to support deep, restorative sleep and wake up feeling refreshed.
Cost: 20 CHF Members/35 CHF Non-Members.
Register NOW. If we still have available spots, walk-ins are welcome.
Cancellation Deadline: March 18th, 2023
AWCZ Cancellation and No Show Policy: For those cost-based Events and Activities, the participant/s will be billed for the Event/Activity unless she/he has cancelled before the cancellation deadline in writing or per e-mail. For free Events and Activities, as we need an accurate head count for the caterers, the cancellation deadline should be honored. Thank you for your understanding.
Contact Karyn for further information.
You can pay online by PayPal* or by Wire Transfer.
If you prefer by bank transfer, please find the account details below:
Payment to: Account Name:
UBS AG American Women’s Club of Zurich
Bahnhofstrasse 45 Höschgasse 38
8001 Zürich 8008 Zürich
IBAN: CH44 0020 6206 2209 7740 X
Please be sure to include your NAME and NAME OF THE WORKSHOP with your payment. This is the only way your payment can be identified.
*When you click “pay online”, you will be directed to PayPal.
Alessandra Ginsburg is a ASCA certified therapist in nutrition and functional nutritionist. Studied to become a recognized therapist in Switzerland and Geneva University. Continued at Stanford Centre for Health Education , Functional Nutrition Alliance and Bioindividual Nutrition Institute.
Her website is https://nutrition-therapy.ch/
