Join Sarah for a 1-hour educational workshop on the Fasting Mimicking Diet and discover how you can detox, reset, and re-energise your body - without extreme fasting!
Inspired by Dr. Valter Longo’s scientifically backed method, this 3-day detox plan consists of delicious smoothies and soups (totaling 800 calories per day), which trick your body into thinking it’s fasting - while keeping you satisfied and nourished.
This gentle yet powerful reset helps boost metabolism, support weight loss, improve digestion, and increase energy and your immune system. Plus, it’s the perfect way to break old habits and embrace a healthier routine!
During the workshop, enjoy a refreshing detox smoothie and take home a nutrient-rich detox soup along with two easy-to-make recipes to continue your journey.
Give your body the reset it deserves - sign up today!
Extra Material costs: CHF 10- to be paid to the presenter the day of.
Cost: CHF 20 Members/CHF 35 Non-Members.
Registration/Cancellation Deadline: April 2, 2025.
AWCZ Cancellation and No Show Policy:
For cost-based Events and Activities, the participant/s will be billed for the Event/Activity unless they have cancelled before the cancellation deadline. For free Events and Activities, as we need an accurate head count for the caterers, the cancellation deadline should be honored. Thank you for your understanding.
Contact Karyn for further information.
Sarah Günthör is a Certified Nutrition Coach with the CMA who is passionate about eating healthy food, in particular whole based plant foods. She coaches individuals in nutrition, and detoxing and runs Sarah’s Healthy Kitchen Workshops at the club!

You can pay online by Bank Transfer, Twint, or PayPal*.
- If you prefer to pay by BANK TRANSFER, please find the account details below:
Payment to: Account Name:
UBS AG American Women’s Club of Zurich
Bahnhofstrasse 45 Höschgasse 38
8001 Zürich 8008 Zürich
IBAN: CH44 0020 6206 2209 7740 X
Please be sure to include your NAME, THE NAME OF THE WORKSHOP, and THE REGISTRATION NUMBER with your payment. This is the only way your payment can be identified.
- If you'd like to pay by TWINT, click here and add the amount: CHF 20.8 for members and CHF 36.4 for non-members.
- *When you click “pay online," you will be redirected to PayPal.
Kindly note, when using PayPal & Twint for payment, a minimal additional fee of 4% is applied to cover the Club's costs incurred by using TWINT and PayPal.
Members will pay a total of CHF 20.8, while non-members will pay CHF 36.40 when the payment is made via Twint or PayPal.