Food as Medicine for Inner Balance
by Annasole Cusenza
This session explores the anti-inflammatory approach to nutrition, demonstrating how food can act as medicine to reduce inflammation and promote healing. Ideal for those dealing with muscular pain, autoimmune disorders, or transitioning through perimenopause and menopause. The workshop offers practical guidance on using food to calm the body’s internal “fire” and enhance overall well-being.
Annasole Cusenza is a nutritional chef and health coach specializing in anti-inflammatory nutrition. She has a particular passion for children’s nutrition and the role food plays in supporting lifelong health. Annasole designs and leads workshops, private classes, and retreats that explore food as medicine, with a focus on nourishing the body and positively influencing epigenetic responses. Her work blends science, practical cooking, and education to empower individuals and families to thrive through intentional eating.
Registration/Cancellation Deadline: February 18, 2026
Contact WorkshopWeeks team for further information.
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BANK TRANSFER (preferred method of payment)
- CHF 25 Members / CHF 40 Non-Members
- Click "invoice me" during registration and you will be sent an invoice via email
- Include NAME, the Workshop Title, and the REGISTRATION NUMBER with your payment. This is the only way your payment can be identified.
Payment to: Account Name:
UBS AG American Women’s Club of Zurich
Bahnhofstrasse 45 Höschgasse 38
8001 Zürich 8008 Zürich
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TWINT payments (include 4% service charge)
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PayPal payments (include 4% service charge)
- CHF 26.00 Members / CHF 41.60 Non-Members
- Click "pay online" during registration and you will be directed to PayPal
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For link to PayPal, click here
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Include NAME, the Workshop Title, and the REGISTRATION NUMBER with your payment. This is the only way your payment can be identified.
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AWCZ Cancellation and No Show Policy
The participant/s will be billed for the Workshop unless she/he has cancelled before the cancellation deadline.
Photo and Media Policy
By attending, you agree that the photographs and film recorded during the event that include your image may be used for promotional purposes by the AWCZ. When attending an event, please notify the organizer in advance that you don't want your photo or a video taken.
Personal Risk
Participation in AWCZ Activities or Events or the use of AWCZ property is entirely at the participant’s and/or organizer’s own discretion and/or own risk. Neither the AWCZ nor its representatives shall be held responsible for injury, damage, or loss incurred by anyone’s participation in AWCZ Events or the use of AWCZ property.
