Greek Cuisine for Health
by Isabella Muellenbach
Let’s prepare a selection of Greek dishes, rich in tradition, flavor, and seasonal ingredients, which we’ll share and enjoy together. Rooted in the Mediterranean way of eating, these dishes highlight fresh vegetables, legumes, olive oil, whole grains, herbs, and balanced portions of protein. The Mediterranean diet is widely celebrated for supporting heart health, reducing inflammation, improving digestion, and promoting long-term wellbeing. Through hands-on cooking and shared meals, you’ll discover how Greek cuisine naturally nourishes the body while delighting the senses—proving that healthy food can be both deeply satisfying and joyful.
Extra Material costs:
CHF 15 – to be paid to the presenter on the day of the workshop.
Registration/Cancellation Deadline: March 16, 2026.
Contact the WorkshopWeeks team for further information.
Isabella Muellenbach considers Crete her second home, spending several months of the year immersed in its landscape, culture, and food traditions. Her deeply-rooted appreciation for Greek culture is also echoed in love of Greek dancing, which she also teaches at the Club. Learn first hand how simple, seasonal ingredients, and time-honored techniques come together to create dishes that are both vibrant and nourishing. Back home in Zurich, Mediterranean food remains a daily inspiration and a family favorite, shaping the way Isabella cooks, eats, and shares food with others. Her approach reflects the Mediterranean philosophy of eating well—where flavor, health, and connection naturally meet.
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BANK TRANSFER (preferred method of payment)
- CHF 25 Members / CHF 40 Non-Members
- Click "invoice me" during registration and you will be sent an invoice via email
- Include NAME, the Workshop Title, and the REGISTRATION NUMBER with your payment. This is the only way your payment can be identified.
Payment to: Account Name:
UBS AG American Women’s Club of Zurich
Bahnhofstrasse 45 Höschgasse 38
8001 Zürich 8008 Zürich
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TWINT payments (include 4% service charge)
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PayPal payments (include 4% service charge)
- CHF 26.00 Members / CHF 41.60 Non-Members
- Click "pay online" during registration and you will be directed to PayPal
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For link to PayPal, click here
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Include NAME, the Workshop Title, and the REGISTRATION NUMBER with your payment. This is the only way your payment can be identified.
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AWCZ Cancellation and No Show Policy
The participant/s will be billed for the Workshop unless she/he has cancelled before the cancellation deadline.
Photo and Media Policy
By attending, you agree that the photographs and film recorded during the event that include your image may be used for promotional purposes by the AWCZ. When attending an event, please notify the organizer in advance that you don't want your photo or a video taken.
Personal Risk
Participation in AWCZ Activities or Events or the use of AWCZ property is entirely at the participant’s and/or organizer’s own discretion and/or own risk. Neither the AWCZ nor its representatives shall be held responsible for injury, damage, or loss incurred by anyone’s participation in AWCZ Events or the use of AWCZ property.
