Ashtanga’s Dynamic Flow: Breath, Heat & Movement
by Karen Abhari
An introduction to the fundamentals of this dynamic form of yoga incorporating rhythmic breath, internal locks and focus points with yoga asanas to generate the body’s natural heat in a moving meditation. Regular practice increases mobility, strength and general well being.
Registration/Cancellation Deadline: March 17, 2026
Contact the WorkshopWeeks team for further information.
Karen Abari is a long-time practitioner and devoted student of Ashtanga yoga. She completed her Yoga Alliance–certified 200- and 300-hour teacher trainings and apprenticed and taught at Ashtanga Yoga Zurich. Karen is passionate about sharing the many benefits of yoga and is committed to making the practice accessible, supportive, and welcoming for all bodies and experience levels.
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BANK TRANSFER (preferred method of payment)
- CHF 25 Members / CHF 40 Non-Members
- Click "invoice me" during registration and you will be sent an invoice via email
- Include NAME, the Workshop Title, and the REGISTRATION NUMBER with your payment. This is the only way your payment can be identified.
Payment to: Account Name:
UBS AG American Women’s Club of Zurich
Bahnhofstrasse 45 Höschgasse 38
8001 Zürich 8008 Zürich
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TWINT payments (include 4% service charge)
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PayPal payments (include 4% service charge)
- CHF 26.00 Members / CHF 41.60 Non-Members
- Click "pay online" during registration and you will be directed to PayPal
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For link to PayPal, click here
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Include NAME, the Workshop Title, and the REGISTRATION NUMBER with your payment. This is the only way your payment can be identified.
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AWCZ Cancellation and No Show Policy
The participant/s will be billed for the Workshop unless she/he has cancelled before the cancellation deadline.
Photo and Media Policy
By attending, you agree that the photographs and film recorded during the event that include your image may be used for promotional purposes by the AWCZ. When attending an event, please notify the organizer in advance that you don't want your photo or a video taken.
Personal Risk
Participation in AWCZ Activities or Events or the use of AWCZ property is entirely at the participant’s and/or organizer’s own discretion and/or own risk. Neither the AWCZ nor its representatives shall be held responsible for injury, damage, or loss incurred by anyone’s participation in AWCZ Events or the use of AWCZ property.
